GARDEN VEGETABLES ORGANIC SOUP vs SMART MADE
Nutrition comparison per 100 g serving
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SMART MADE wins in 5 out of 10 nutrient categories
GARDEN VEGETABLES ORGANIC SOUP: 4
vs
SMART MADE: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLES ORGANIC SOUP | SMART MADE | Winner |
|---|---|---|---|
| Calories | 32 cal | 88 cal | |
| Protein | 1.6 g | 7.4 g | |
| Carbs | 6 g | 11.7 g | |
| Fat | 0.2 g | 1.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLES ORGANIC SOUP | SMART MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | GARDEN VEGETABLES ORGANIC SOUP | SMART MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 244 MG | 233 MG |