CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- Good source of protein with 18.1g per 100g.
About CHICKEN SALAD
CHICKEN SALAD is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.1g of protein, 7.6g of carbohydrates, and 10.5g of fat. This food belongs to the Deli Salads category.
Ingredients
CHICKEN BREAST WITH RIB MEAT, DRESSING (SOYBEAN OIL, WATER, PICKLE RELISH [CUCUMBERS, FRUCTOSE, VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVORS], VINEGAR, SUGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, SPICES, ONION POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), CELERY, ONION, GLUCONO DELTA LACTONE (PRESERVATIVE), XANTHAN GUM.
Calorie Breakdown
At 190 calories per 100 grams, CHICKEN SALAD gets 38% of its calories from protein, 16% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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