CHICKEN SALAD vs CHICKEN SALAD WITH DILL
Nutrition comparison per 100 g serving
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CHICKEN SALAD WITH DILL wins in 4 out of 10 nutrient categories
CHICKEN SALAD: 2
vs
CHICKEN SALAD WITH DILL: 4
(4 ties)
Overview
| Nutrient | CHICKEN SALAD | CHICKEN SALAD WITH DILL | Winner |
|---|---|---|---|
| Calories | 190 cal | 276 cal | |
| Protein | 18.1 g | 20 g | |
| Carbs | 7.6 g | 1.0 g | |
| Fat | 10.5 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | CHICKEN SALAD WITH DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN SALAD | CHICKEN SALAD WITH DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 19 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 181 MG | 610 MG |