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Gulf Rice Milling, CHICKEN RICE WITH VEGETABLES, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 238 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Rich source of Folate, total (60% of Daily Value per 100g).
About CHICKEN RICE WITH VEGETABLES, CHICKEN
CHICKEN RICE WITH VEGETABLES, CHICKEN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID], DEHYDRATED VEGETABLES (CARROT, ONION, GARLIC, BELL PEPPERS, CELERY), SALT, CHICKEN BASE (SALT, DEXTROSE, ONION, GARLIC, SPICE BASE FOR CHICKEN (SALT, EXTRACT OF CELERY, BLACK PEPPER, EXTRACT OF TURMERIC), MALTODEXTRIN, TURMERIC, POWDERED COOKED CHICKEN, AND LESS THAN 2% TRICALCIUM PHOSPHATE FOR ANTICAKING], YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE, DEXTROSE, CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT, SOYBEAN OIL, AND LESS THAN 1% CELERY, ONION, AND OTHER NATURAL FLAVORS), LESS THAN 2% TRI-CALCIUM PHOSPHATE (FOR ANTI-CAKING), SPICE, AND YELLOW #5 LAKE.
Dietary Information
CHICKEN RICE WITH VEGETABLES, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN RICE WITH VEGETABLES, CHICKEN include Thiamin (83% DV) , Folate, total (60% DV) , Niacin (33% DV) , Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHICKEN RICE WITH VEGETABLES, CHICKEN gets 10% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gulf Rice Milling, CHICKEN RICE WITH VEGETABLES, CHICKEN
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