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Know what is on your plate.

Associated Wholesale Grocers, ORGANIC MUSHROOM RISOTTO

Flavored Rice Dishes Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

362 Calories
10g Protein
75g Carbs
0g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 12%
Carbs 75g 88%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 75g 27%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.4mg 8%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 188 MG 4%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About ORGANIC MUSHROOM RISOTTO

Clearly Organic Mushroom Risotto is a dry risotto mix made with organic arborio rice, organic dehydrated mushrooms, onion, garlic, herbs, parmesan cheese powder, and whey powder. A 40g dry serving provides 362 calories, 10g protein, 75g carbs, and 2.5g fiber, with no fat. Cook with water or broth to rehydrate. The arborio rice gives the characteristic creamy risotto texture when cooked with adequate liquid and stirring.

Ingredients

ORGANIC ARBORIO RICE, ORGANIC DEHYDRATED MUSHROOMS, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC SPICES AND ORGANIC HERBS, SEA SALT, ORGANIC PARMESAN CHEESE POWDER [(PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SODIUM PHOSPHATES]. ORGANIC WHEY POWDER, ORGANIC BROWN SUGAR.

Dietary Information

ORGANIC MUSHROOM RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 362 calories per 100 grams, ORGANIC MUSHROOM RISOTTO gets 11% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, ORGANIC MUSHROOM RISOTTO

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