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Tri-Union Sea — CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE, SANTA FE SAUCE

Fish & Seafood Tri-Union Seafoods, LLC Branded
106 Calories
17.7g Protein
3.5g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 365mg 16%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 75%
Carbs 3.5g 15%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 365 MG 16%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Price Chopper Super — ASIAN SESAME CEDAR PLANK SALMON 197 18.2g 2.0g 12.6g Ducktrap River of Maine — GRAVLAX STYLE SMOKED ATLANTIC SALMON 175 19.3g 0g 10.5g Inland Market Premium — TUNA STEAKS 53 12.0g 0g 0.7g Woodsmoke Provisions — SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE 250 17.9g 12.5g 14.3g Inland Market Premium — MAPLE BOURBON ATLANTIC SALMON 218 20.4g 0.7g 13.4g Inland Market Premium — PUMPKIN SPICE, ATLANTIC SALMON, 2 BONLESS FILLETS 232 20.4g 5.6g 13.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (2.4g per 100g).

About CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE, SANTA FE SAUCE

CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE, SANTA FE SAUCE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 3.5g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

TILAPIA, TOMATO, WHIPPING CREAM (CREAM, MILK SOLID, MODIFIED FOOD STARCH, CELLULOSE, POLYPHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES OF FATTY ACIDS), ONION, TOMATO PASTE, CORN, DISTILLED VINEGAR, BLACK BEANS, WATER, PARMESAN CHEESE, SALT, CORIANDER, SUGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, YEAST EXTRACT, CUMIN POWDER, GUAR GUM, CHILI POWDER.

Dietary Information

CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE, SANTA FE SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE, SANTA FE SAUCE gets 67% of its calories from protein, 13% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea — CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE, SANTA FE SAUCE

See how Tri-Union Sea — CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE, SANTA FE SAUCE compares to other foods in terms of nutrition:

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