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Plenus — CHICKEN NOODLE SOUP

Other Soups Plenus Group Inc Branded
37 Calories
3.3g Protein
4.6g Carbs
0.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 207mg 9%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 39%
Carbs 4.6g 54%
Fat 0.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 207 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MKM Enterprises — SHRIMP & CRAB GUMBO 72 3.4g 5.1g 3.8g Nong Shim — PREMIUM NOODLE SOUP, SPICY 427 10.7g 68g 12g Nissin — CUP NOODLES, BEEF 453 10.9g 64.1g 17.2g Topo-Logic Systems — LENTIL SWEET POTATO APPLE 47 1.7g 8.9g 0.4g MKM Enterprises — TOMATO VEGETABLE & CABBAGE 19 0.8g 3.4g 0.4g Sierra Nut House — ITALIAN LENTIL SOUP 59 4.2g 10.1g 0.2g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About CHICKEN NOODLE SOUP

Whole Foods Market Chicken Noodle Soup has 37 calories, 3.32g protein, 4.56g carbohydrates, 0.62g fat, and 0.4g fiber per 241g serving. Made from chicken broth, chicken, celery, carrot, egg pasta, onion, garlic, and chicken fat with a vegetable seasoning blend. No artificial preservatives are listed. A ready-to-eat soup with a clean, short ingredient list typical of deli-prepared soups. At 37 calories per bowl, it is among the lowest-calorie soup options available.

Ingredients

CHICKEN BROTH (WATER, CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), CHICKEN, CELERY, CARROT, PASTA (SEMOLINA [WHEAT], EGGS, EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, VEGETABLE SEASONING (SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), MODIFIED CORN STARCH, GARLIC, CHICKEN FAT, HERBS, SPICES, NATURAL CHICKEN FLAVOR, NISIN.

Dietary Information

CHICKEN NOODLE SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, CHICKEN NOODLE SOUP gets 36% of its calories from protein, 49% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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