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CHICKEN MINI EGG ROLLS, CHICKEN

Frozen Appetizers & Hors D'oeuvres Chung's Foods, Inc. Branded
189 Calories
6.6g Protein
30.2g Carbs
4.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 528mg 23%
Total Carbohydrate 30.2g 11%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.9mg 5%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 16%
Carbs 30.2g 74%
Fat 4.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 166 MG 4%
Sodium, Na 528 MG 23%

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Food Calories Protein Carbs Fat
BANANA CHOCOLATE CHIP MUFFINS 211 5.3g 38.6g 5.3g CRISPY BREADED MOZZARELLA STICKS 306 16.5g 31.8g 12.9g HOMESTYLE ORIGINAL CHEESE BLINTZES 200 7.1g 25.9g 8.2g SNAPPS MOZZARELLA STICKS, 5 OZ 303 10.6g 34.5g 13.4g MAC 'N CHEESE BITES 211 6.3g 37.3g 4.2g CHICKEN CROQUETTES, CHICKEN 245 8.8g 25.5g 10.8g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CHICKEN MINI EGG ROLLS, CHICKEN

CHICKEN MINI EGG ROLLS, CHICKEN is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 30.2g of carbohydrates, and 4.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CARROTS, CELERY, SEASONING (SUGAR, SALT, NATURAL FLAVOR, GARLIC POWDER, NATURAL SPICE, YEAST EXTRACT), SOYBEAN AND/OR COTTONSEED OILS, CORNSTARCH, TEXTURED VEGETABLE PROTEIN, ONIONS, SESAME OIL (SOYBEAN OIL, SESAME OIL), NATURAL FLAVOR ENHANCER (NATURAL FLAVOR, MALTODEXTRIN). CRUST: WHEAT FLOUR, WATER, SOYBEAN AND/OR COTTONSEED OILS, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORNSTARCH, SALT, ALL PURPOSE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SOY LECITHIN, EGGS, CALCIUM PROPIONATE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH). SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.

Dietary Information

Notable micronutrients in CHICKEN MINI EGG ROLLS, CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, CHICKEN MINI EGG ROLLS, CHICKEN gets 14% of its calories from protein, 64% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN MINI EGG ROLLS, CHICKEN

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