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Ahold, PREMIUM LUMP CRAB CAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (20% DV).
About PREMIUM LUMP CRAB CAKES
Ahold Premium Lump Crab Cakes from Ahold USA are made with lump crab meat, mayonnaise, bread crumbs, eggs, heavy cream, Worcestershire sauce, Dijon mustard, and a classic seafood spice blend. Each 85g serving provides 282 calories, 10.59g of protein, 10.59g of carbs, and 22.35g of fat, a protein-containing, indulgent crab cake appetizer with a rich, creamy seafood flavor.
Ingredients
CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), EGGS, CREAM (HEAVY CREAM, CONTAINS LESS THAN 1% OF CARRAGEENAN, POLYSORBATE 80, MONO- AND DIGLYCERIDES), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, ANCHOVIES, TAMARIND, NATURAL FLAVOR), LEMON JUICE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SUGAR, SPICE BLEND (CELERY SEED, MUSTARD SEED, KOSHER SALT, RED PEPPER, BLACK PEPPER, BAY LEAF, CLOVE, ALLSPICE, GINGER, MACE, CARDAMOM, CINNAMON, PAPRIKA).
Dietary Information
Notable micronutrients in PREMIUM LUMP CRAB CAKES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, PREMIUM LUMP CRAB CAKES gets 15% of its calories from protein, 15% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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