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Goya, RIGUAS SALVADORIAN CORN CAKES, RIGUAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 365 MG | 16% |
About RIGUAS SALVADORIAN CORN CAKES, RIGUAS
Goya riguas are Salvadoran corn cakes made from corn, sugar, margarine, and salt. Each 85g serving delivers 165 calories, 2.35g protein, 24.71g carbs, 7.06g fat, and 2.4g fiber. A traditional Central American street food, these are typically served warm. Pair with beans, crema, or cheese for a complete meal component.
Ingredients
CORN, SUGAR, MARGERINE (PALM OIL, FRACTIONED PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM BENZOATE, TBHQ, BHT, BHA AS ANTIOXIDANTS, BUTTER FLAVOR, AND BETA-CAROTEN AS A COLORING AGENT) AND SALT.
Calorie Breakdown
At 165 calories per 100 grams, RIGUAS SALVADORIAN CORN CAKES, RIGUAS gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Goya, RIGUAS SALVADORIAN CORN CAKES, RIGUAS
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