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Know what is on your plate.

Meatyhead Meals, CHICKEN MASALA

Frozen Dinners & Entrees Meatyhead Meals, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
13.7g Protein
6.7g Carbs
5.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.7g 52%
Carbs 6.7g 25%
Fat 5.9g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 141mg 6%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.8g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.

About CHICKEN MASALA

Primitive Feast chicken masala with organic chicken breast, onion, tomato puree, olive oil, ginger, garlic, and a spice blend of cumin, cayenne, coriander, cinnamon, and cardamom, plus turmeric and sea salt. One 255g serving has 133 calories, 13.73g protein, 6.67g carbs, 5.88g fat, and 1.2g fiber. A clean-label frozen entree with no starches, fillers, or preservatives. The spice blend reflects North Indian masala cooking tradition.

Ingredients

ORGANIC CHICKEN BREAST, ONION, TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY-DERIVED CITRIC ACID), WATER, OLIVE OIL, GINGER, GARLIC, SPICES (CUMIN, CAYENNE PEPPER, CORIANDER, CINNAMON, CARDAMOM), TURMERIC, SEA SALT.

Calorie Breakdown

At 133 calories per 100 grams, CHICKEN MASALA gets 41% of its calories from protein, 20% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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