CHICKEN MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
About CHICKEN MASALA
CHICKEN MASALA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.7g of protein, 6.7g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC CHICKEN BREAST, ONION, TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY-DERIVED CITRIC ACID), WATER, OLIVE OIL, GINGER, GARLIC, SPICES (CUMIN, CAYENNE PEPPER, CORIANDER, CINNAMON, CARDAMOM), TURMERIC, SEA SALT.
Calorie Breakdown
At 133 calories per 100 grams, CHICKEN MASALA gets 41% of its calories from protein, 20% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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