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Know what is on your plate.

Wakefern Food, CHICKEN & HERB BASMATI RICE, CHICKEN & HERB

Flavored Rice Dishes Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

192 Calories
3.2g Protein
38.4g Carbs
2.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 7%
Carbs 38.4g 86%
Fat 2.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 288mg 13%
Total Carbohydrate 38.4g 14%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 72 MG 2%
Sodium, Na 288 MG 13%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About CHICKEN & HERB BASMATI RICE, CHICKEN & HERB

CHICKEN & HERB BASMATI RICE, CHICKEN & HERB is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 38.4g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

WHITE BASMATI RICE, WATER, ONIONS, SUNFLOWER OIL, BUTTER (MILK), SALT, CARROTS, SUGAR CANE, YEAST EXTRACT, CHICKEN FLAVOR POWDER, ONION POWDER, CORN STARCH, DRY PARSLEY, GARLIC POWDER, DRY CELERY, SPICES, ROASTED CHICKEN FAT FLAVOR, VEGETABLE GUM (GUAR AND XANTHAN), TURMERIC POWDER, CITRIC ACID.

Dietary Information

CHICKEN & HERB BASMATI RICE, CHICKEN & HERB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 192 calories per 100 grams, CHICKEN & HERB BASMATI RICE, CHICKEN & HERB gets 7% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food, CHICKEN & HERB BASMATI RICE, CHICKEN & HERB

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