Target, CHICKEN FRIED RICE, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About CHICKEN FRIED RICE, CHICKEN
Good & Gather Chicken Fried Rice is a refrigerated or frozen prepared meal under Target's Good & Gather premium brand. The formulation uses sesame oil, which contributes the distinctive toasted, nutty aroma fundamental to East Asian-style fried rice. Sesame oil is used as a finishing flavor agent rather than as the primary cooking fat due to its low smoke point and powerful flavor concentration. The dark soy sauce component, distinct from regular soy sauce, has been aged or colored with molasses to produce a darker color and slightly sweeter, less salty character that gives fried rice its characteristic brown glaze.
Mushroom seasoning is included in this formulation, providing glutamate-rich umami amplification derived from dried mushroom extract without MSG declaration. Pea protein isolate in the chicken component is a modern clean-label approach to improving texture and moisture retention in processed chicken products, replacing isolated soy protein in formulations targeting allergen or clean-label preferences. However, pea protein itself represents a legume allergen concern for individuals with lentil or pea sensitivities. The disodium inosinate and disodium guanylate in the seasoning blend synergize with the natural glutamates from mushroom seasoning to create an amplified savory perception. Allergens include soy (soy sauce), wheat (soy sauce, possible in other components), eggs (standard in fried rice preparations), and sesame (sesame oil), with sesame now a declared major allergen under the FASTER Act of 2023.
Ingredients
VEGETABLE FRIED RICE (WHITE RICE [RICE, WATER], DICED CARROTS, PEAS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), DICED CHICKEN BREAST MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH, FOOD STARCH, PEA PROTEIN ISOLATE, CARRAGEENAN], SALT, SODIUM PHOSPHATES), SAUCE (SUGAR, DARK SOY SAUCE [SOYBEANS, WATER, SALT WHEAT FLOUR, SUGAR, CARAMEL COLOR], WATER, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT], GARLIC PUREE, SESAME OIL).
Dietary Information
CHICKEN FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 13% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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