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Know what is on your plate.

Kraft Heinz, CHICKEN ENCHILADAS SUIZA IN A ZESTY LIGHT SOUR CREAM AND GREEN CHILE SAUCE WITH SPANISH RICE, CHICKEN ENCHILADAS SUIZA

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

114 Calories
4.7g Protein
18.0g Carbs
2.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 19%
Carbs 18.0g 72%
Fat 2.4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 306mg 13%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About CHICKEN ENCHILADAS SUIZA IN A ZESTY LIGHT SOUR CREAM AND GREEN CHILE SAUCE WITH SPANISH RICE, CHICKEN ENCHILADAS SUIZA

CHICKEN ENCHILADAS SUIZA IN A ZESTY LIGHT SOUR CREAM AND GREEN CHILE SAUCE WITH SPANISH RICE, CHICKEN ENCHILADAS SUIZA is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.0g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN ENCHILADA (FILLING [COOKED DICED CHICKEN MEAT (WHITE MEAT CHICKEN, DARK MEAT CHICKEN, WATER, SALT, ISOLATED SOY PROTEIN, MODIFIED CORNSTARCH, SODIUM PHOSPHATE), WATER, SEASONING (MODIFIED CORN STARCH, EMULSIFIER [MODIFIED CORN STARCH, MALTODEXTRIN, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM], MASA CORN FLOUR, NONFAT DRY MILK, SALT, DEHYDRATED ONION, GARLIC POWDER, CHICKEN FAT, CULTURED WHEY, SPICES, WHEY, FLAVOR, DEHYDRATED CHICKEN BROTH, SMOKE FLAVOR, GREEN CHILI FLAVOR [SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN BELL PEPPER, NATURAL FLAVOR, SPICE], DEHYDRATED JALAPENO PEPPER, CITRIC ACID, FLAVOR [NATURAL FLAVOR, SALT, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR], DEHYDRATED CILANTRO), GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), MODIFIED FOOD STARCH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHUM GUM, GUAR GUM], TORTILLA [WHITE CORN FLOUR, WATER, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, SALT, GUAR GUM, XANTHAN GUM, LIME]), SAUCE (WATER, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], GREEN CHILES [GREEN CHILE PEPPERS, CITRIC ACID], NONFAT MILK, ONIONS, JALAPENOS [JALAPENO PEPPERS, CITRIC ACID], MODIFIED CORNSTARCH, MALTODEXTRIN, HALF AND HALF [MILK, CREAM], SALT, DEHYDRATED ONION, CORN OIL, XANTHAN GUM, GELATIN, SPICE, YEAST EXTRACT, SOY FLOUR, CHICKEN BROTH, CALCIUM LACTATE, CHICKEN FAT, DEXTROSE, LACTIC ACID, CHICKEN, NATURAL FLAVOR, ONION POWDER, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF ANNATTO), SEASONED RICE BLEND (WATER, COOKED ENRICHED WHITE RICE [WATER, ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], TOMATO PASTE, GREEN BELL PEPPERS, RED BELL PEPPERS, SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHICKEN FAT, CULTURED WHEY, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR, TORULA YEAST, TURMERIC POWDER, CITRIC ACID), CORN, RED BELL PEPPERS, ZUCCHINI, GREEN BELL PEPPERS, GREEN ONIONS.

Dietary Information

CHICKEN ENCHILADAS SUIZA IN A ZESTY LIGHT SOUR CREAM AND GREEN CHILE SAUCE WITH SPANISH RICE, CHICKEN ENCHILADAS SUIZA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, CHICKEN ENCHILADAS SUIZA IN A ZESTY LIGHT SOUR CREAM AND GREEN CHILE SAUCE WITH SPANISH RICE, CHICKEN ENCHILADAS SUIZA gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz, CHICKEN ENCHILADAS SUIZA IN A ZESTY LIGHT SOUR CREAM AND GREEN CHILE SAUCE WITH SPANISH RICE, CHICKEN ENCHILADAS SUIZA

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