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CHICKEN EGG ROLLS

Frozen Appetizers & Hors D'oeuvres Schwan's Company Branded
192 Calories
7.7g Protein
26.9g Carbs
5.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 487mg 21%
Total Carbohydrate 26.9g 10%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 19%
Carbs 26.9g 67%
Fat 5.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 192 MG 4%
Sodium, Na 487 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN EGG ROLLS

CHICKEN EGG ROLLS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 26.9g of carbohydrates, and 5.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CARROTS, ONION, CELERY, GREEN BEANS, SUGAR, CONTAINS 2% OR LESS OF: BROWN RICE, MODIFIED FOOD STARCH, SALT, SPICE, SOY SAUCE (WHEAT, SOYBEANS, SALT), TOASTED SESAME OIL, GARLIC, MALTODEXTRIN, DRIED ONION, WATER, WRAPPER: ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF SALT, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, EGGS, CORNSTARCH, SEALER: WATER, FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL)

Dietary Information

Notable micronutrients in CHICKEN EGG ROLLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, CHICKEN EGG ROLLS gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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