Twin Marquis, POTSTICKERS SHRIMP DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (22% DV).
About POTSTICKERS SHRIMP DUMPLINGS
CHEF ONE Shrimp Potsticker Dumplings by Twin Marquis Inc are filled with shrimp, peas, carrots, and onion in a wheat flour wrapper. Each 136g serving delivers 169 calories, 9.56g protein, 25g carbs, 2.94g fat, and 1.5g fiber, a moderate-protein lower-fat frozen dumpling option suitable as an appetizer or light meal.
Ingredients
FILLING: SHRIMP [SHRIMP, WATER, SALT, PRESERVATIVE (SODIUM BISULFITES), ACIDITY REGULATOR (SODIUM TRIPHOSPHATE)], PEAS, CARROTS, ONION HYDRATED ONION (WATER, ONION), BUTTER [PASTEURIZED CREAM (MILK), NATURAL FLAVORINGS], SUGAR, SALT, MODIFIED CORN STARCH, LIME JUICE [LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SODIUM BENZOATE (PRESERVATIVE) LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], WHITE PEPPER, CANOLA/SOYBEAN OIL, DOUGH: WHEAT FLOUR, WATER, WHEAT FLOUR, CORN STARCH, SALT.
Dietary Information
POTSTICKERS SHRIMP DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in POTSTICKERS SHRIMP DUMPLINGS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 169 calories per 100 grams, POTSTICKERS SHRIMP DUMPLINGS gets 23% of its calories from protein, 59% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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