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BEEF & CHEESE MINI EMPANADAS

Frozen Appetizers & Hors D'oeuvres H.J. Heinz Company Branded
314 Calories
8.6g Protein
27.1g Carbs
19.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 10.7g 54%
Trans Fat 0.4g
Cholesterol 50mg 17%
Sodium 514mg 22%
Total Carbohydrate 27.1g 10%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 16%
Carbs 27.1g 49%
Fat 19.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 514 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
GLUTEN FREE BREADED CHICKEN BREAST STRIPS 238 19.1g 14.3g 11.9g BATTER DIPPED CHICKEN BREAST TENDERS 238 11.3g 15g 15g WHITE MEAT CHICKEN NUGGETS 261 13.6g 15.9g 14.8g BREADED CHICKEN BREAST CHUNKS 250 20.2g 14.3g 11.9g LIGHTLY BREADED CHICKEN BREAST STRIPS 170 18.8g 5.4g 8.0g MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS 207 15.3g 13.5g 10.8g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About BEEF & CHEESE MINI EMPANADAS

BEEF & CHEESE MINI EMPANADAS is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 27.1g of carbohydrates, and 19.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], CREAM CHEESE [CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM)], WATER), FILLING (WATER, GROUND BEEF, DICED TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], YELLOW ONIONS, COOKED BLACK BEANS, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL (COLOR), CELLULOSE POWDER], SOY FLOUR, CORN, TEXTURED VEGETABLE PROTEIN, MODIFIED FOOD STARCH, SUNFLOWER OIL, SALT, YEAST EXTRACT, SPICES, MOLASSES POWDER, ROASTED BEEF AND CONCENTRATED BEEF STOCK, PAPRIKA, GARLIC POWDER, ONION POWDER, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CILANTRO, DEHYDRATED GARLIC, DRIED RED BELL PEPPERS, NATURAL FLAVOR, TOMATO POWDER, CARAMEL COLOR, SUGAR, LEMON JUICE SOLIDS, TOASTED SESAME OIL, CHICKEN FAT), WATER, SUNFLOWER OIL, CARAMEL COLOR, XANTHAN GUM.

Dietary Information

Notable micronutrients in BEEF & CHEESE MINI EMPANADAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, BEEF & CHEESE MINI EMPANADAS gets 11% of its calories from protein, 35% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF & CHEESE MINI EMPANADAS

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