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BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE

Frozen Appetizers & Hors D'oeuvres Golden County Foods, Inc. Branded
225 Calories
7.0g Protein
23.9g Carbs
12.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 549mg 24%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 16%
Carbs 23.9g 56%
Fat 12.0g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 549 MG 24%

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Food Calories Protein Carbs Fat
BUFFALO FULLY COOKED CHICKEN WING SECTIONS GLAZED WITH BUFFALO WING SAUCE, BUFFALO 167 15.5g 2.4g 10.7g ARTICHOKE & CHEESE POPPERS, ARTICHOKE & CHEESE 224 25.9g 3.5g 11.8g CREAM CHEESE JALAPENO PEPPERS, CREAM CHEESE 284 5.3g 27.4g 16.8g HOT WINGS, HOT AND SPICY CHICKEN 153 16.5g 1.2g 8.2g MOZZARELLA STICKS WITH MARINARA SAUCE, MARINARA SAUCE 280 11.2g 28g 12.8g MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS, MOZZARELLA 289 12.4g 31.4g 12.4g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE

BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 23.9g of carbohydrates, and 12.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, BROCCOLI, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO[COLOR]), YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF BLUE 1, DEXTROSE, EGG, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MILK PROTEIN CONCENTRATE AND/OR NONFAT MILK, MONO & DIGLYCERIDES, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), RED 40, SALT, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SOYBEAN OIL, SPICES, SUGAR, WHEAT FLOUR, WHEY, YELLOW 5.

Dietary Information

Notable micronutrients in BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE include Sodium, Na (24% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE gets 13% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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