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Golden County, BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE

Frozen Appetizers & Hors D'oeuvres Golden County Foods, Inc. Branded
225 Calories
7.0g Protein
23.9g Carbs
12.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 549mg 24%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 16%
Carbs 23.9g 56%
Fat 12.0g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 549 MG 24%

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Rich Products, BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING, CHEDDAR CHEESE CURDS 400 14.6g 20g 29.1g White Castle System, SAUSAGE, EGG & CHEESE BREAKFAST SLIDERS 316 12.5g 20.4g 20.4g Nestle, PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE, ONION & GREEN PEPPERS WITH A PHILLY STYLE SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES, PHILLY STEAK & CHEESE 222 6.1g 30.3g 9.1g Global Performance, BREADED MOZZARELLA CHEESE STICKS 350 15g 10g 17.5g Foster Poultry Farms, BAKED BREAST NUGGETS 212 12.5g 20g 8.8g Tyson, GRILLED CHICKEN NUGGETS 155 29.8g 1.2g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE

Snapps broccoli and cheese bites are breaded, bite-sized frozen appetizers filled with broccoli and cheddar cheese. Per 142g serving they provide 225 calories, 12g of fat, 23.9g of carbohydrates, 7g of protein, and 0.7g of fiber. Bake or air-fry from frozen for a party appetizer or game-day snack that pairs well with ranch or hot sauce.

Ingredients

WATER, BROCCOLI, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO[COLOR]), YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF BLUE 1, DEXTROSE, EGG, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MILK PROTEIN CONCENTRATE AND/OR NONFAT MILK, MONO & DIGLYCERIDES, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), RED 40, SALT, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SOYBEAN OIL, SPICES, SUGAR, WHEAT FLOUR, WHEY, YELLOW 5.

Dietary Information

Notable micronutrients in BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE include Sodium, Na (24% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE gets 13% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Golden County, BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE

See how Golden County, BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE compares to other foods in terms of nutrition:

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