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Ajinomoto, CHICKEN POTSTICKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHICKEN POTSTICKERS
Ajinomoto Chicken Potstickers are frozen dumplings filled with chicken breast, cabbage, onion, garlic, soy sauce, sesame oil, and sake-based seasoning sauce, in a wheat flour wrapper. A 133 g serving contains 203 calories, 7.5 g of protein, 19.6 g of carbohydrates, 9.8 g of fat, and 1.5 g of fiber. Pan-fry with a small amount of oil and then steam with a splash of water for a crispy bottom and tender top, or steam or boil entirely. A versatile frozen appetizer or light meal component.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CABBAGE, ONION, COTTONSEED OIL, CANOLA OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: TEXTURED SOY PROTEIN CONCENTRATE, CORN STARCH, SUGAR, SALT, GARLIC, SEASONING SAUCE (COOKING SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], WATER, ALCOHOL, DEXTROSE, HYDROLYZED POTATO AND BEET PROTEINS, SALT), RICE FLOUR, SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), DISODIUM GUANYLATE, DISODIUM INOSINATE, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLIDS, LACTIC AND SUCCINIC ACIDS), POTATO STARCH, SOY LECITHIN, CARRAGEENAN, SODIUM CASEINATE (MILK), SPICES, SOY FLOUR, EGG WHITE (EGG WHITE, SODIUM LAURYL SULFATE).
Dietary Information
Notable micronutrients in CHICKEN POTSTICKERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 203 calories per 100 grams, CHICKEN POTSTICKERS gets 15% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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