BEEF TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.9g per 100g).
About BEEF TAQUITOS
BEEF TAQUITOS is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 30g of carbohydrates, and 7.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TORTILLA (CORN MASA FLOUR, WATER, SALT, GUAR GUM, SODIUM ALGINATE), COOKED BEEF (BEEF, BEEF BROTH, SALT), SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF CORNSTARCH, ONIONS, SALT, BEEF GELATIN, GARLIC, CORN MASA FLOUR, MODIFIED CELLULOSE.
Calorie Breakdown
At 229 calories per 100 grams, BEEF TAQUITOS gets 17% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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