POTSTICKERS SHRIMP DUMPLINGS vs SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES
Nutrition comparison per 100 g serving
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POTSTICKERS SHRIMP DUMPLINGS wins in 5 out of 10 nutrient categories
POTSTICKERS SHRIMP DUMPLINGS: 5
vs
SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES: 4
(1 ties)
Overview
| Nutrient | POTSTICKERS SHRIMP DUMPLINGS | SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES | Winner |
|---|---|---|---|
| Calories | 169 cal | 247 cal | |
| Protein | 9.6 g | 12.9 g | |
| Carbs | 25 g | 31.8 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTSTICKERS SHRIMP DUMPLINGS | SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4.2 MG |
Minerals
| Mineral | POTSTICKERS SHRIMP DUMPLINGS | SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 1,012 MG |