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Conagra, CHICKEN DINNER CASSEROLE

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
150 Calories
9.7g Protein
15.4g Carbs
5.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 145mg 6%
Total Carbohydrate 15.4g 6%
Dietary Fiber 1.3g 5%
Total Sugars 0.9g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 32%
Carbs 15.4g 51%
Fat 5.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 145 MG 6%

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About CHICKEN DINNER CASSEROLE

Blake's chicken dinner casserole is a frozen comfort meal with white chicken meat in a vegetable gravy with peas, plus herb stuffing and garlic mashed potatoes. A 227g serving has 150 kcal, 9.7g protein, 15.4g carbs, 5.3g fat, and 1.3g fiber — a complete, home-style chicken dinner with clean, recognizable ingredients.

Ingredients

GRAVY (WATER, PEAS, ORGANIC SOYBEAN OIL, POTATO STARCH, UNBLEACHED WHEAT FLOUR, CHICKEN STOCK, NATURAL FLAVOR, SEA SALT, ONION POWDER, GINGER, TUMERIC), STUFFING [WATER, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), ONION, CELERY, BUTTER (PASTEURIZED SWEET CREAM, SALT), CHICKEN STOCK, NATURAL FLAVOR, PARSLEY, HERBS, BLACK PEPPER], POTATOES [POTATOES, CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), GARLIC, SEA SALT, WHITE PEPPER], CPOOKED WHITE CHICKEN MEAT**, WATER, RICE STARCH, SEA SALT.

Calorie Breakdown

At 150 calories per 100 grams, CHICKEN DINNER CASSEROLE gets 26% of its calories from protein, 41% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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