CHICKEN JAMBALAYA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CHICKEN JAMBALAYA
CHICKEN JAMBALAYA is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 14.8g of carbohydrates, and 1.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE (WATER, LONG GRAIN PAR-BOILED RICE, SALT, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SALT, COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOSPHATES, CARRAGEENAN), ONIONS, CARROTS, GREEN BEANS, CORN, WATER, LEEKS, RED PEPPERS, GREEN PEPPERS, TOMATOES (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT, CITRIC ACID AND BASIL), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL), SOYBEAN OIL, ROASTED GARLIC, CELERY, GINGER PUREE (GINGER ROOT, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS)), SUGAR, SALT, STABILIZER (XANTHAN, ARABIC AND GUAR GUM), BLACK PEPPER.
Dietary Information
CHICKEN JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, CHICKEN JAMBALAYA gets 25% of its calories from protein, 62% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN JAMBALAYA
See how CHICKEN JAMBALAYA compares to other foods in terms of nutrition:
- CHICKEN JAMBALAYA vs TERIYAKI CHICKEN
- CHICKEN JAMBALAYA vs GRILLED CHICKEN & VEGETABLES SEASONED WHITE MEAT CHICKEN WITH PASTA & VEGETABLES IN A MARINARA SAUCE COMPLETE SKILLETS, GRILLED CHICKEN & VEGETABLES
- CHICKEN JAMBALAYA vs BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS, BROCCOLI & BEEF
- CHICKEN JAMBALAYA vs CHICKEN TORTILLA SOUP, CHICKEN TORTILLA
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.