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Know what is on your plate.

Nestle Usa-Frozen Food Division, SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

109 Calories
3.2g Protein
18.6g Carbs
2.4g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 13%
Carbs 18.6g 77%
Fat 2.4g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 278mg 12%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.4mg 2%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 149 MG 3%
Sodium, Na 278 MG 12%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE

Lean Cuisine Spicy Mexican-Style Black Beans and Rice uses organic brown rice, organic black beans, Monterey Jack cheese, and a spicy red chile sauce with poblano peppers, corn, and cumin. A 248 g serving provides 109 calories, 3.23 g protein, 18.55 g carbs, 2.42 g fat, and 1.6 g fiber. The vegetarian meal is very low in calories and fat, fitting a plant-forward, calorie-conscious approach to frozen meals.

Ingredients

COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC SWEET CORN, ORGANIC BLACK BEANS ([WATER, ORGANIC BLACK BEANS], SALT), ORGANIC POBLANO PEPPERS, ORGANIC ONIONS, 2% OR LESS OF ORGANIC RED BELL PEPPERS, BROWN SUGAR, CILANTRO, SEA SALT, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, DRIED ONIONS, RICE STARCH, CUMIN, LIME JUICE CONCENTRATE, ANCHO CHILI PEPPER, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), PAPRIKA, DRIED GARLIC, CINNAMON.

Dietary Information

SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE gets 12% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE

See how Nestle Usa-Frozen Food Division, SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE compares to other foods in terms of nutrition:

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