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Know what is on your plate.

Conagra, ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE, VEGETABLES AND MONGOLIAN-STYLE SAUCE, ASIAN FIVE SPICE BEEF AND VEGETABLES

Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
5.2g Protein
16.3g Carbs
1.4g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 23%
Carbs 16.3g 71%
Fat 1.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 176mg 8%
Total Carbohydrate 16.3g 6%
Dietary Fiber 1.7g 6%
Total Sugars 4.8g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.9mg 5%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 176 MG 4%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE, VEGETABLES AND MONGOLIAN-STYLE SAUCE, ASIAN FIVE SPICE BEEF AND VEGETABLES

Healthy Choice Asian five spice beef and vegetables features seasoned beef strips with carrots, peppers, and water chestnuts in a hoisin-honey Mongolian-style sauce over long grain rice. A 289g serving has 97 kcal, 5.2g protein, 16.3g carbs, 1.4g fat, and 1.7g fiber — a light, portion-controlled Asian-inspired meal.

Ingredients

COOKED LONG GRAIN RICE, COOKED SEASONED BEEF STRIPS (BEEF, WATER, DEXTROSE, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, FLAVOUR [NATURAL FLAVOUR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], SODIUM TRIPOLYPHOSPHATE, POTASSIUM PHOSPHATE, CARAMEL, SPICE EXTRACTIVES), WATER, CARROTS, RED AND GREEN PEPPERS, WATER CHESTNUTS, HOISIN SAUCE (SUGAR, WATER, MISO [SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID [ACIDULANT]), HONEY GRANULES (CANE SUGAR, HONEY), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID [ACIDULANT]), SALTED SAKE, MODIFIED CORN STARCH, SPICES, CARAMEL.

Dietary Information

ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE, VEGETABLES AND MONGOLIAN-STYLE SAUCE, ASIAN FIVE SPICE BEEF AND VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE, VEGETABLES AND MONGOLIAN-STYLE SAUCE, ASIAN FIVE SPICE BEEF AND VEGETABLES gets 21% of its calories from protein, 67% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra, ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE, VEGETABLES AND MONGOLIAN-STYLE SAUCE, ASIAN FIVE SPICE BEEF AND VEGETABLES

See how Conagra, ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE, VEGETABLES AND MONGOLIAN-STYLE SAUCE, ASIAN FIVE SPICE BEEF AND VEGETABLES compares to other foods in terms of nutrition:

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