Chicken, dark meat, drumstick, meat only, with added solution, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.9 MG | 31% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 75.3 MG | 14% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 8 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 152 MG | 7% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 22.4 UG | 41% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 19.2g per 100g.
- Good source of Selenium, Se (41% DV).
- Good source of Niacin (31% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-6 (23% DV).
About Chicken, dark meat, drumstick, meat only, with added solution, raw
Chicken, dark meat, drumstick, meat only, with added solution, raw contains 106 calories per 100g serving. It provides 19.2g of protein, 0g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber. A typical serving size is 4.00 oz (113g), which provides 120 calories.
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