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Annie Chun's — CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN & CILANTRO DUMPLINGS

Frozen Appetizers & Hors D'oeuvres Annie Chun's, Inc. Branded
145 Calories
6.6g Protein
24.2g Carbs
2.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 414mg 18%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 20%
Carbs 24.2g 73%
Fat 2.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 414 MG 18%

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Wal-Mart — STUFFED TWIST PRETZEL, PUB CHEESE & BACON 290 9.7g 32.3g 14.5g Wal-Mart — CHEESE STICKS, MOZZARELLA, ASIAGO & PARMESAN 343 14.3g 28.6g 20g High Liner Foods (USA) Incorporated — CRAB RANGOON 250 10.7g 31.0g 9.5g Winner Food Products Limited — MINI GLUTINOUS RICE DUMPLING 164 4.5g 31.3g 4.5g Productos Kikuet — SORULLOS, CHEESE 154 2.9g 31.7g 1.4g El Encanto — ORGANIC VEGETARIAN TAMALES, GREEN CHILE & ZUCCHINI 200 3.5g 20g 12.9g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN & CILANTRO DUMPLINGS

CJ Chicken and Cilantro Dumplings Mini Wontons by Annie Chun's are small frozen wontons filled with chicken, cabbage, bean thread noodles, cilantro, green onion, garlic, soy sauce, and black pepper, wrapped in a thin wheat skin. Per 100g they supply 145 calories, 6.6g protein, 24.2g carbohydrates, 2.2g fat, and 1.3g fiber. A 227g serving contains about 329 calories. These wontons can be steamed, boiled, or pan-fried. Contains wheat and soy allergens.

Ingredients

FILLING: CHICKEN, CABBAGE, BEAN THREAD ( WATER, SWEET POTATO STARCH, CARRAGEENAN. SALT), ONION, CILANTRO, GREEN ONION, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, GARLIC, SALT, BLACK PEPPER. WRAPPER SKIN: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT.

Dietary Information

CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN & CILANTRO DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN & CILANTRO DUMPLINGS gets 18% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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