Know what is on your plate.
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 6.9 MG | 43% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 29 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 187 MG | 15% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 88 MG | 4% | |
| Zinc, Zn | 2.5 MG | 23% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 19.9 UG | 36% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (23% DV).
- Good source of Selenium, Se (36% DV).
- Good source of Niacin (43% DV).
- Good source of Pantothenic acid (24% DV).
About Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Flour-dredged fried chicken thigh with skin on is one of the most popular preparations for good reason. The thigh meat is naturally juicy and flavorful, the skin crisps well, and the thin flour coating adds minimal starch compared to a batter dip. Fat is on the higher side but protein is strong, and the taste-to-effort ratio is hard to beat.
Dietary Information
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour include Niacin (43% DV) , Selenium, Se (36% DV) , Pantothenic acid (24% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour gets 41% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
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