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Wal-Mart — CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST, BACON, CHEDDAR CHEESE, WHITE FRENCH BREAD FULL SUB, CHICKEN BACON RANCH

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
214 Calories
15.9g Protein
18.9g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 718mg 31%
Total Carbohydrate 18.9g 7%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 37%
Carbs 18.9g 44%
Fat 8.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.4 MG 8%
Sodium, Na 718 MG 31%

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Food Calories Protein Carbs Fat
E.A.R. Enterprises — SPINACH-FILLED FLATBREAD, SPINACH 322 8.8g 43.1g 12.9g Green Cuisine — CHICKEN SALAD QUICKBITE SANDWICH 182 9.1g 18.7g 8.1g Ranch — ITALIAN HOAGIE SMOKED HAM, PEPPERONI, SALAMI, PROVOLONE, ITALIAN HOAGIE 236 15.9g 20.2g 10.1g Speedway — CHICKEN SALAD WEDGE, CHICKEN 236 8.0g 23.6g 11.6g Taylor Fresh — HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST, SMOKED HONEY MAPLE HAM, TOMATO, SWISS CHEESE, GREENLEAF LETTUCE ON A ROLL WITH A HONEY MUSTARD MAYO PACKET SANDWICH, HONEY BEE TURKEY & HAM 208 11.4g 20g 9.4g Speedway — SPICY CHICKEN AND CHEESE, SPICY 235 13.9g 25.2g 8.3g

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of Sodium, Na (31% DV).

About CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST, BACON, CHEDDAR CHEESE, WHITE FRENCH BREAD FULL SUB, CHICKEN BACON RANCH

Marketside Chicken Bacon Ranch Full Sub is a refrigerated prepared sandwich sold under the Marketside brand of Wal-Mart Stores, Inc., Walmart's deli and fresh food private-label line. The product is a full-size submarine sandwich consisting of oven-roasted chicken breast, bacon, cheddar cheese, and ranch dressing on white French bread. It is categorized under prepared subs and sandwiches.

The white French bread is made from enriched wheat flour fortified with niacin, reduced iron, and B vitamins, plus malted barley flour, sugar, yeast, soybean oil, salt, monoglycerides, calcium propionate, and a dough conditioner with ascorbic acid and enzymes. The fully cooked oven-roasted chicken breast contains minimal processing with chicken broth, rice starch, sodium phosphates, and natural flavor. Sliced cheddar cheese is made from cultured pasteurized milk with annatto color. Ranch dressing incorporates soybean oil, powdered buttermilk, dried egg yolk, garlic and onion powder, monosodium glutamate, lemon juice concentrate, lactic acid, guar gum, parsley flakes, and celery seed. Precooked bacon slices cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, and sodium nitrite complete the sandwich.

Nutritionally, this sub provides 214 calories per 100 grams, with 15.87 grams of protein, 18.89 grams of carbohydrates, 8.31 grams of fat, and no reported dietary fiber per 100g. FASTER Act 2023 allergens include wheat (bread), dairy (cheddar cheese, buttermilk powder), and eggs (dried egg yolk in ranch). Soy is present (soybean oil). MSG is present in the ranch dressing. Not suitable for those with gluten, dairy, or egg allergies.

Ingredients

WHITE FRENCH BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR WATER SUGAR, YEAST, SOYBEAN OIL SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES). FULLY COOKED OVEN ROASTED CHICKEN BREAST: CHICKEN BREAST, CHICKEN BROTH, CONTAINS 2% OR LESS OF VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES, NATURAL FLAVOR. SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR. RANCH DRESSING: WATER, SOYBEAN OIL, POWDERED BUTTERMILK, SALT, WHITE DISTILLED VINEGAR, SUGAR, DRIED EGG YOLK, GARLIC POWDER ONION POWDER, MONOSODIUM GLUTAMATE, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DEHYDRATED GARLIC, MUSTARD FLOUR GUAR GUM, PARSLEY FLAKES, BLACK PEPPER, CITRIC ACID, CELERY SEED, DRIED DILL PRECOOKED BACON SLICES, SMOKE FLAVOR ADDED: BACON CURED WITH WATER, SALT, SUGAR SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST, BACON, CHEDDAR CHEESE, WHITE FRENCH BREAD FULL SUB, CHICKEN BACON RANCH include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST, BACON, CHEDDAR CHEESE, WHITE FRENCH BREAD FULL SUB, CHICKEN BACON RANCH gets 30% of its calories from protein, 35% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST, BACON, CHEDDAR CHEESE, WHITE FRENCH BREAD FULL SUB, CHICKEN BACON RANCH

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