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E.A.R. Enterprises, SPINACH-FILLED FLATBREAD, SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 412 MG | 9% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
About SPINACH-FILLED FLATBREAD, SPINACH
Sahara spinach-filled flatbread provides 322 calories per 51g serving with 9g protein, 43g carbs, and 13g fat. Made with organic wheat flatbread stuffed with non-GMO spinach, onions, olive oil, and garlic, served with a sweet and mild sauce and a yogurt mint dipping sauce.
Ingredients
ORGANIC FLATBREAD (ORGANIC WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF THE FOLLOWING: ORGANIC WHOLE WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SEA SALT, MONODIGLYCERIDES, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID XANTHAN GUM.) NON-GMO SPINACH, ONIONS, OLIVE OIL, SALT, GARLIC AND SPICES. SWEET & MILD SAUCE: RED BELL PEPPER, VINEGAR, NON-GMO SUGAR, SALT, MILD CHILI PEPPER AND SPICES, YOGURT SAUCE: PASTEURIZED YOGURT, CHEESE, WHEY, GARLIC, MINT, SALT AND SPICES
Dietary Information
Notable micronutrients in SPINACH-FILLED FLATBREAD, SPINACH include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 322 calories per 100 grams, SPINACH-FILLED FLATBREAD, SPINACH gets 11% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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