CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST vs CHICKEN SALAD WEDGE
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST wins in 7 out of 10 nutrient categories
CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST: 7
vs
CHICKEN SALAD WEDGE: 2
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 236 cal | |
| Protein | 15.9 g | 8.0 g | |
| Carbs | 18.9 g | 23.6 g | |
| Fat | 8.3 g | 11.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 718 MG | 347 MG |