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CHICKEN, BACON & AVOCADO WRAP, CHICKEN, BACON & AVOCADO

Prepared Wraps and Burittos FRESH IDEATION FOOD GROUP LLC Branded
185 Calories
13.4g Protein
20.3g Carbs
5.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 323mg 14%
Total Carbohydrate 20.3g 7%
Dietary Fiber 1.3g 5%
Total Sugars 0.4g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 34%
Carbs 20.3g 52%
Fat 5.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 323 MG 14%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
TURKEY CLUB HOAGIE WRAPS & SANDWICHES 158 10.4g 21.6g 3.7g BUFFALO STYLE CHICKEN WRAP 230 10.0g 29.3g 7.9g CHICKEN CAESAR WRAP 263 11.6g 28.8g 11.1g CHICKEN CAESAR WRAP WITH SIDE SALAD 188 7.1g 19.4g 9.4g BLACK FOREST HAM & PROVOLONE PINWHEELS 191 12.2g 12.2g 9.9g ROASTED TURKEY & COLBY JACK PINWHEELS 191 14.5g 11.5g 9.2g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.

About CHICKEN, BACON & AVOCADO WRAP, CHICKEN, BACON & AVOCADO

CHICKEN, BACON & AVOCADO WRAP, CHICKEN, BACON & AVOCADO is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 20.3g of carbohydrates, and 5.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

TORTILLA (UNBLEACHED, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, WHEAT FLOUR, SODIUM BICARBONATE, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], SODIUM ALUMINUM PHOSPHATE SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, CALCIUM SULFATE, 2% OR LESS OF: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE, ENZYMES); GRILLED CHICKEN (CHICKEN BREAST (BONELESS , SKINLESS CHICKEN BREAST MEAT); BLENDED OIL (OLIVE, SOY); ROTISSERIE SEASONING (SALT, ONION, SPICES, PAPRIKA, GARLIC & CITRIC ACID); ITALIAN SEASONING [OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM]); SPINACH: AVOCADO SPREAD (HASS AVOCADO, SEA SALT, ONION, LIME JUICE CONCENTRATE, GARLIC, SODIUM ALGINATE, XANTHAN GUM); BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE)

Calorie Breakdown

At 185 calories per 100 grams, CHICKEN, BACON & AVOCADO WRAP, CHICKEN, BACON & AVOCADO gets 29% of its calories from protein, 44% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN, BACON & AVOCADO WRAP, CHICKEN, BACON & AVOCADO

See how CHICKEN, BACON & AVOCADO WRAP, CHICKEN, BACON & AVOCADO compares to other foods in terms of nutrition:

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