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Flagship Food Group North America — CHICKEN AND CHEESE ROLLS

Frozen Appetizers & Hors D'oeuvres Flagship Food Group North America LLC Branded
212 Calories
9.1g Protein
28.3g Carbs
8.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 788mg 34%
Total Carbohydrate 28.3g 10%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 20%
Carbs 28.3g 62%
Fat 8.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.5 MG 8%
Sodium, Na 788 MG 34%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About CHICKEN AND CHEESE ROLLS

Comida del Sol chicken and cheese rolls, frozen appetizers filled with chipotle chicken tinga, cooked potatoes, and cheddar cheese wrapped in a flour and corn masa tortilla. Per 99g serving: 212 calories, 9.09g protein, 28.28g carbs, 8.08g fat, and 2g fiber. The chipotle tinga sauce provides a smoky, mildly spicy tomato base. These are a convenient party appetizer or snack that heats from frozen in the oven or air fryer. Contains wheat, soy, and dairy.

Ingredients

FLOUR TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORN FLOUR [STONE GROUND CORN MASA FLOUR, TRACES OF LIME, NO ADDITIVES], SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE, FUMARIC ACID, SODIUM METABISULFITE), CHICKEN CHIPOTLE TINGA FILLING (CHICKEN WHITE BREAST MEAT [WHITE CHICKEN BREAST MEAT, CHICKEN BREAST MEAT, CHICKEN BROTH, WATER, CONTAINS 2% OR LES OF SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER], CHIPOTLE TINGA SAUCE [CRUSHED TOMATOES {RED RIPE TOMATOES}, ONIONS, BELL PEPPERS, WATER, CHIPOTLE PEPPERS IN ADOBO SAUCE {CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES}, SOYBEAN OIL, TOMATO PASTE {TOMATOES}, CHICKEN BASE {CHICKEN MEAT, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, FLAVORINGS, AUTOLYZED YEAST EXTRACT, TURMERIC}, SUGAR, GARLIC, CORNSTARCH, DISTILLED VINEGAR {WHITE DISTILLED VINEGAR, WATER}, CUMIN, SALT, BLACK PEPPER, OREGANO, SODIUM BENZOATE, POTASSIUM SORBATE, BAY LEAF], COOKED POTATOES, CHEDDAR CHEESE [PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO {COLOR}, ENZYMES), CORN MASA FLOUR (STONE GROUND CORN MASA FLOUR, TRACES OF LIME.

Dietary Information

Notable micronutrients in CHICKEN AND CHEESE ROLLS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, CHICKEN AND CHEESE ROLLS gets 17% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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