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Wal-Mart — FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST, FLORENTINE

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
329 Calories
8.2g Protein
24.7g Carbs
21.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 471mg 20%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 1.2mg 7%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 15%
Carbs 24.7g 46%
Fat 21.2g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 1.2 MG 7%
Potassium, K 136 MG 3%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST, FLORENTINE

Great Value Florentine Mini Quiche is a frozen appetizer under Walmart's Great Value brand, featuring spinach and a blend of mozzarella and feta cheeses in a traditional egg custard filling baked in a palm and soybean oil shortcrust pastry. The mozzarella uses calcium chloride as a processing aid, and the feta contains milk protein concentrate. Sodium metabisulfite appears as a preservative in this formulation — a sulfite compound that can trigger reactions in sulfite-sensitive individuals and those with asthma, and which must be declared when present at 10 ppm or more.

The filling also contains a flavoring blend of yeast extract, salt, and natural flavor for savory depth, alongside onion and garlic. Modified cornstarch and whey protein concentrate aid the custard texture. At 329 calories per 100 g with 8.2 g protein, 24.7 g carbs, and 21.2 g fat, these mini quiches are a calorie-dense bite-sized appetizer or party food. Fiber is 1.2 g per 100 g. Major allergens include wheat, milk, and eggs. Soy is present in the shortening. Sulfites are a notable flag. No HFCS, artificial colors, TBHQ, or PHOs are listed.

Ingredients

MILK, ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), EGG, SPINACH, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, ENZYME), FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), ONION, MODIFIED CORNSTARCH, SALT, WHEY PROTEIN CONCENTRATE, GARLIC, DEXTROSE, FLAVORING BLEND (YEAST EXTRACT, SALT, NATURAL FLAVOR), SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST, FLORENTINE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST, FLORENTINE gets 10% of its calories from protein, 30% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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