FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST vs TAQUITOS
Nutrition comparison per 100 g serving
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TAQUITOS wins in 7 out of 11 nutrient categories
FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST: 2
vs
TAQUITOS: 7
(2 ties)
Overview
| Nutrient | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 329 cal | 306 cal | |
| Protein | 8.2 g | 9.4 g | |
| Carbs | 24.7 g | 30.6 g | |
| Fat | 21.2 g | 16.5 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 176 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 471 MG | 529 MG |