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Know what is on your plate.

Cap Pac, CHIA CLASSIC GLUTEN FREE BREAD, CHIA CLASSIC

Breads & Buns Cap Pac International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

234 Calories
10.9g Protein
46.9g Carbs
3.1g Fat
21.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 18%
Carbs 46.9g 77%
Fat 3.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 46.9g 17%
Dietary Fiber 21.9g 78%
Total Sugars 1.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 297 MG 13%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (21.9g per 100g), supporting digestive health.

About CHIA CLASSIC GLUTEN FREE BREAD, CHIA CLASSIC

CHIA CLASSIC GLUTEN FREE BREAD, CHIA CLASSIC is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 21.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, CHIA FLOUR, WHITE BEAN FLOUR, POTATO STARCH, CHICORY ROOT, FLAX MEAL, XANTHAM GUM, CULTURED RICE FLOUR, YEAST, SALT.

Dietary Information

CHIA CLASSIC GLUTEN FREE BREAD, CHIA CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 234 calories per 100 grams, CHIA CLASSIC GLUTEN FREE BREAD, CHIA CLASSIC gets 19% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cap Pac, CHIA CLASSIC GLUTEN FREE BREAD, CHIA CLASSIC

See how Cap Pac, CHIA CLASSIC GLUTEN FREE BREAD, CHIA CLASSIC compares to other foods in terms of nutrition:

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