CHIA CLASSIC GLUTEN FREE BREAD vs BREAD BOWLS TWIN SOUR DOUGH
Nutrition comparison per 100 g serving
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BREAD BOWLS TWIN SOUR DOUGH wins in 5 out of 11 nutrient categories
CHIA CLASSIC GLUTEN FREE BREAD: 4
vs
BREAD BOWLS TWIN SOUR DOUGH: 5
(2 ties)
Overview
| Nutrient | CHIA CLASSIC GLUTEN FREE BREAD | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calories | 234 cal | 247 cal | |
| Protein | 10.9 g | 11.0 g | |
| Carbs | 46.9 g | 41.9 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 21.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA CLASSIC GLUTEN FREE BREAD | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 243.2 MG |
Minerals
| Mineral | CHIA CLASSIC GLUTEN FREE BREAD | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 502 MG |