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GENERAL MILLS — Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size

Snacks GENERAL MILLS SALES INC. Branded
430 Calories
6.6g Protein
78.2g Carbs
11.3g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.9g 10%
Trans Fat 0.2g
Cholesterol 0.0mg 0%
Sodium 503.4mg 22%
Total Carbohydrate 78.2g 28%
Dietary Fiber 3.4g 12%
Total Sugars 15.3g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 39.0mg 3%
Iron 2.6mg 14%
Potassium 187.2mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 7%
Carbs 78.2g 81%
Fat 11.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39.0 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 187.2 MG 4%
Sodium, Na 503.4 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size

Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 78.2g of carbohydrates, and 11.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, high oleic soybean, high oleic canola and/or palm). Contains 2% or less of: Brown Sugar, Salt, Dextrose, Baking Soda, Yeast, Dried Molasses, Malted Barley Extract, Barley Malt Syrup, Natural and Artificial Flavor, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Trisodium Phosphate, Dried Honey, Calcium Carbonate, Nonfat Milk, Soy Lecithin. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 430 calories per 100 grams, Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size gets 6% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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