Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size vs Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag wins in 7 out of 16 nutrient categories
Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size: 5
vs
Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag: 7
(4 ties)
Overview
| Nutrient | Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size | Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429.9 cal | 536 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 78.2 g | 46.4 g | |
| Fat | 11.3 g | 35.7 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size | Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Sweet and Salty Honey Nut Snack Mix Family Size | Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 39.0 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 187.2 MG | 0 MG | |
| Sodium, Na | 503.4 MG | 893 MG |