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Chex Mix Hot 'N Spicy Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
450 Calories
8g Protein
77g Carbs
12g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 630mg 27%
Total Carbohydrate 77g 28%
Dietary Fiber 5g 18%
Total Sugars 9g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3mg 17%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 77g 79%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 226 MG 5%
Sodium, Na 630 MG 27%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Pringles Crisps Cheddar Cheese 7.1oz 526 4.6g 56g 31.8g Pringles Crisps BBQ 7.1oz 527 4.5g 57.6g 31.2g Pringles Crisps BBQ 2.5oz 527 4.5g 57.6g 31.2g Pringles Crisps BBQ 2.5oz 527 4.5g 57.6g 31.2g Pringles Crisps BBQ 5.5oz 527 4.5g 57.6g 31.2g Pringles Crisps BBQ 1.4oz 527 4.5g 57.6g 31.2g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About Chex Mix Hot 'N Spicy Snack Mix

Chex Mix Hot 'N Spicy Snack Mix is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 77g of carbohydrates, and 12g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA, AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, WHEY POWDER, NATURAL FLAVOR, SPICES, HIGH FRUCTOSE CORN SYRUP, YEAST EXTRACT, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, AND YELLOW 6 LAKE), YEAST, DEXTROSE, BAKING SODA, GARLIC POWDER, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), DISTILLED MONOGLYCERIDES, ONION POWDER, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, SOY SAUCE (WHEAT, SOYBEANS, SALT), CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, DRIED CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

Dietary Information

Chex Mix Hot 'N Spicy Snack Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Chex Mix Hot 'N Spicy Snack Mix include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, Chex Mix Hot 'N Spicy Snack Mix gets 7% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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