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Know what is on your plate.

Family Dollar, CHEWY GRANOLA BARS, CHOCOLATE CHIPS

Snack, Energy & Granola Bars Family Dollar Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

452 Calories
3.2g Protein
71.0g Carbs
16.1g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 4%
Carbs 71.0g 79%
Fat 16.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 71.0g 26%
Dietary Fiber 3.2g 11%
Total Sugars 45.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About CHEWY GRANOLA BARS, CHOCOLATE CHIPS

Family Gourmet Chewy Granola Bars Chocolate Chips from Family Dollar Stores are chocolate-coated granola bars with oats, wheat flakes, honey, coconut, and chocolate chips, providing 452 calories per 31g serving. With 3.2g of fiber and 3.23g of protein, they offer modest nutritional highlights as an indulgent, sweet snack bar.

Ingredients

MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHEY POWDER (FROM MILK), LACTOSE, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR], CORN SYRUP, GRANOLA [WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL AND/OR SOYBEAN OIL, MOLASSES, HONEY, SALT, SOY LECITHIN (EMULSIFIER)], RICE CRISP (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR), CANOLA OIL AND/OR SOYBEAN OIL, GLYCERIN, SUGAR, DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, TREE NUTS, SOY PROTEINS, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 452 calories per 100 grams, CHEWY GRANOLA BARS, CHOCOLATE CHIPS gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, CHEWY GRANOLA BARS, CHOCOLATE CHIPS

See how Family Dollar, CHEWY GRANOLA BARS, CHOCOLATE CHIPS compares to other foods in terms of nutrition:

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