CHEWY GRANOLA BARS vs APPLE BARS
Nutrition comparison per 100 g serving
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APPLE BARS wins in 5 out of 10 nutrient categories
CHEWY GRANOLA BARS: 3
vs
APPLE BARS: 5
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | APPLE BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 350 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 71.0 g | 70 g | |
| Fat | 16.1 g | 5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | APPLE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | APPLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 145 MG | 375 MG |