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CHEWY CHOCOLATE GRANOLA, CHOCOLATE

Cereal The Quaker Oats Company Branded
415 Calories
9.4g Protein
71.7g Carbs
11.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 11.3g 15%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 71.7g 26%
Dietary Fiber 5.7g 20%
Total Sugars 17.0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.0mg 17%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 71.7g 78%
Fat 11.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 264 MG 6%
Sodium, Na 283 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLE GRAIN KAMUT KHORASAN WHEAT HOT CEREAL 375 17.5g 70g 1.3g CRISPY LIGHT GRANOLA CEREAL 473 7.3g 69.1g 18.2g LEMON RASPBERRY GRANOLA 441 8.5g 74.6g 11.9g STEEL CUT OATS 386 11.4g 70.5g 5.7g PREMIUM QUALITY WHOLE GRAIN OAT GROATS 370 13.0g 67.4g 6.5g ORGANIC CREAMY WHEAT HOT CEREAL 372 11.6g 76.7g 1.2g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About CHEWY CHOCOLATE GRANOLA, CHOCOLATE

CHEWY CHOCOLATE GRANOLA, CHOCOLATE is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 71.7g of carbohydrates, and 11.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, WHOLE GRAIN WHEAT, CANOLA OIL, MALTODEXTRIN, COCONUT, WHEY PROTEIN, COCOA POWDER, NATURAL FLAVOR, MOLASSES, BAKING SODA, HONEY, NONFAT DRY MILK, LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS)

Dietary Information

CHEWY CHOCOLATE GRANOLA, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 415 calories per 100 grams, CHEWY CHOCOLATE GRANOLA, CHOCOLATE gets 9% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEWY CHOCOLATE GRANOLA, CHOCOLATE

See how CHEWY CHOCOLATE GRANOLA, CHOCOLATE compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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