CHERRY HUMMUS, CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CHERRY HUMMUS, CHERRY
Lantana Cherry Hummus blends white beans, cherry juice concentrate, dried cherries, tahini, and olive and canola oil. Per 28 g serving it provides 250 kcal per 100 g, 7.1 g protein, 32.1 g carbs, 10.7 g fat, and 7.1 g fiber, a sweet-tart, fiber-rich alternative hummus.
Ingredients
WHITE BEANS, CHERRY JUICE CONCENTRATE, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SUGAR, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), WATER, VINEGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE COLOR.
Dietary Information
CHERRY HUMMUS, CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, CHERRY HUMMUS, CHERRY gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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