Hannah, BLACK BEAN GUACAMOLE ROASTED VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BLACK BEAN GUACAMOLE ROASTED VEGETABLE
Hannah Black Bean Guacamole Roasted Vegetable is a tri-section dip tray featuring a black bean hummus, guacamole hummus with avocado and jalapeno, and a roasted vegetable hummus with roasted red peppers and zucchini. A 28g serving provides 214 calories per 100g, 3.57g protein, 10.71g carbs, 16.07g fat, and 3.6g fiber. All three components are built on chickpea and tahini bases with added vegetables. A flavorful variety dip suited for entertaining or as a diverse snacking option.
Ingredients
BLACK BEAN HOMMUS INGREDIENTS: BLACK BEANS, CHICK PEAS, TAHINI (CRUSHED SESAME SEEDS), SUNFLOWER OIL, WATER, GARLIC, SEA SALT, CITRIC ACID, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS). GUACAMOLE HOMMUS INGREDIENTS: CHICK PEAS, AVOCADO, TOMATOES, ANAHEIM PEPPERS, RED ONIONS, CILANTRO, TAHINI (CRUSHED SESAME SEEDS), SUNFLOWER OIL, GREEN ONIONS, CONTAINS LESS THAN 2%: LIME JUICE, JALAPENOS, CITRIC ACID, SPICES, SEA SALT, GRANULATED GARLIC, GARLIC, EXTRA VIRGIN OLIVE OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS). ROASTED VEGETABLE INGREDIENTS: CHICK PEAS, SUNFLOWER OIL, TAHINI (CRUSHED SESAME SEEDS), ROASTED RED PEPPERS, ANAHEIM PEPPERS, ROASTED GARLIC, SCALLIONS, JALAPENOS, ROASTED ZUCCHINI, GRANULATED GARLIC, CITRIC ACID, SEA SALT, SPICES, EXTRA VIRGIN OLIVE OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS)
Dietary Information
Notable micronutrients in BLACK BEAN GUACAMOLE ROASTED VEGETABLE include Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, BLACK BEAN GUACAMOLE ROASTED VEGETABLE gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hannah, BLACK BEAN GUACAMOLE ROASTED VEGETABLE
See how Hannah, BLACK BEAN GUACAMOLE ROASTED VEGETABLE compares to other foods in terms of nutrition:
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