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Know what is on your plate.

Calavo Growers, SWEET & SPICY AVOCADO SALSA

Dips & Salsa Calavo Growers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
0g Protein
10g Carbs
6.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10g 60%
Fat 6.7g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 267 MG 6%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About SWEET & SPICY AVOCADO SALSA

Calavo Sweet and Spicy Avocado Salsa combines hass avocado, tomatillo, mango, serrano pepper, and agave nectar with garlic, cilantro, and green pepper. A 30g serving has 83 calories, 10g carbs, 6.67g fat from avocado, and 3.3g fiber. Spread on tacos, grain bowls, or use as a dip for chips.

Ingredients

HASS AVOCADO, TOMATILLO, WATER, MANGO, ONION, AGAVE NECTAR, SERRANO PEPPER, SEA SALT, GREEN PEPPER, GARLIC, CILANTRO, SPICE.

Dietary Information

Notable micronutrients in SWEET & SPICY AVOCADO SALSA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, SWEET & SPICY AVOCADO SALSA gets 0% of its calories from protein, 48% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Calavo Growers, SWEET & SPICY AVOCADO SALSA

See how Calavo Growers, SWEET & SPICY AVOCADO SALSA compares to other foods in terms of nutrition:

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