Orbital, SALSA, MANGO SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SALSA, MANGO SPICY
Emy Salsa Aji Mango Spicy from Orbital Group is a fresh-style salsa providing 71 calories, 3.57g protein, 17.86g carbs, and a notable 7.1g fiber per 28g serving with no fat. Made with diced mango, cilantro, red peppers, and chili peppers, it is a high-fiber condiment in the Dips and Salsa category.
Ingredients
DICED MANGO, CHOPPED CILANTRO, DICED RED PEPPERS, CHOPPED ONIONS, CHILI PEPPERS, VINEGAR, LEMON JUICE SALT.
Dietary Information
SALSA, MANGO SPICY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SALSA, MANGO SPICY gets 20% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Orbital, SALSA, MANGO SPICY
See how Orbital, SALSA, MANGO SPICY compares to other foods in terms of nutrition:
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- Orbital, SALSA, MANGO SPICY vs Reva, MEDIUM PINEAPPLE SALSA, MEDIUM
- Orbital, SALSA, MANGO SPICY vs Dancing Peppers, RESTAURANT STYLE MEDIUM SALSA
- Orbital, SALSA, MANGO SPICY vs Dancing Peppers, HOT RESTAURANT STYLE SALSA, CHIPOTLE HABANERO
More in Dips & Salsa
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