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Taylor Fresh — CHEF SALAD WITH CHICKEN & HAM ROMAINE LETTUCE, SWISS CHEESE, GRILLED WHITE CHICKEN MEAT, HAM, CARROTS, RED CABBAGE WITH RANCH DRESSING, CHEF SALAD WITH CHICKEN & HAM

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
179 Calories
7.4g Protein
4.7g Carbs
13.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 295mg 13%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.1g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 29%
Carbs 4.7g 18%
Fat 13.7g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.9 MG 5%
Sodium, Na 295 MG 13%

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About CHEF SALAD WITH CHICKEN & HAM ROMAINE LETTUCE, SWISS CHEESE, GRILLED WHITE CHICKEN MEAT, HAM, CARROTS, RED CABBAGE WITH RANCH DRESSING, CHEF SALAD WITH CHICKEN & HAM

CHEF SALAD WITH CHICKEN & HAM ROMAINE LETTUCE, SWISS CHEESE, GRILLED WHITE CHICKEN MEAT, HAM, CARROTS, RED CABBAGE WITH RANCH DRESSING, CHEF SALAD WITH CHICKEN & HAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 4.7g of carbohydrates, and 13.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, HOMESTYLE RANCH DRESSING (SOYBEAN AND/OR CANOLA OIL, WATER, DISTILLED VINEGAR, DEHYDRATED BUTTERMILK, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DRIED EGG YOLK, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN STARCH, XANTHAN GUM, DEHYDRATED GREEN ONION, DEHYDRATED CHIVES, NATURAL FLAVORS, BLACK PEPPER), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES), CARROTS, RED CABBAGE.

Dietary Information

CHEF SALAD WITH CHICKEN & HAM ROMAINE LETTUCE, SWISS CHEESE, GRILLED WHITE CHICKEN MEAT, HAM, CARROTS, RED CABBAGE WITH RANCH DRESSING, CHEF SALAD WITH CHICKEN & HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, CHEF SALAD WITH CHICKEN & HAM ROMAINE LETTUCE, SWISS CHEESE, GRILLED WHITE CHICKEN MEAT, HAM, CARROTS, RED CABBAGE WITH RANCH DRESSING, CHEF SALAD WITH CHICKEN & HAM gets 16% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh — CHEF SALAD WITH CHICKEN & HAM ROMAINE LETTUCE, SWISS CHEESE, GRILLED WHITE CHICKEN MEAT, HAM, CARROTS, RED CABBAGE WITH RANCH DRESSING, CHEF SALAD WITH CHICKEN & HAM

See how Taylor Fresh — CHEF SALAD WITH CHICKEN & HAM ROMAINE LETTUCE, SWISS CHEESE, GRILLED WHITE CHICKEN MEAT, HAM, CARROTS, RED CABBAGE WITH RANCH DRESSING, CHEF SALAD WITH CHICKEN & HAM compares to other foods in terms of nutrition:

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