CHEESY TUNA SKILLET MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About CHEESY TUNA SKILLET MEAL
CHEESY TUNA SKILLET MEAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 1.7g of fat. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, SODIUM CITRATE, ANNATTO EXTRACT (FOR COLOR), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY*, BUTTER OIL, NATURAL FLAVOR, SODIUM CASEINATE (FROM MILK), NON-FAT DRY MILK, SODIUM PHOSPHATE, CALCIUM CASEINATE.
Dietary Information
CHEESY TUNA SKILLET MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESY TUNA SKILLET MEAL include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CHEESY TUNA SKILLET MEAL gets 12% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESY TUNA SKILLET MEAL
See how CHEESY TUNA SKILLET MEAL compares to other foods in terms of nutrition:
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- CHEESY TUNA SKILLET MEAL vs ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL MACARONI & CHEESE
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