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BROCCOLI CHEDDAR OMELETS WITH EGGS, CHEDDAR CHEESE, EGG WHITES & BROCCOLI ROUNDS, BROCCOLI CHEDDAR

Pasta Dinners Kraft Heinz Foods Company Branded
185 Calories
11.5g Protein
6.2g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 369mg 16%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 11.5g 23%
Vitamin D 1mcg 5%
Calcium 162mg 12%
Iron 0.9mg 5%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 38%
Carbs 6.2g 21%
Fat 12.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0.9 MG 5%
Potassium, K 138 MG 3%
Sodium, Na 369 MG 16%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ORGANIC MACARONI & CHEESE DINNER 357 15.7g 64.3g 6.4g MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g DELUXE PASTA & SAUCE ON SHELLS 318 11.4g 43.2g 11.4g CHEDDAR DELUXE SHELL PASTA & CHEDDAR CHEESE MICROWAVABLE CUPS, CHEDDAR 324 11.8g 41.2g 11.8g RANCH & BACON PASTA SALAD, RANCH & BACON 977 11.6g 141.9g 41.9g MIKE'S TUNA MAC PASTA 301 6.3g 18.2g 22.7g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About BROCCOLI CHEDDAR OMELETS WITH EGGS, CHEDDAR CHEESE, EGG WHITES & BROCCOLI ROUNDS, BROCCOLI CHEDDAR

BROCCOLI CHEDDAR OMELETS WITH EGGS, CHEDDAR CHEESE, EGG WHITES & BROCCOLI ROUNDS, BROCCOLI CHEDDAR is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 6.2g of carbohydrates, and 12.3g of fat. This food belongs to the Pasta Dinners category.

Ingredients

WHOLE EGGS, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), EGG WHITES, BROCCOLI, SKIM MILK, MILK, CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, NISIN PREPARATION (TO SUPPORT QUALITY), CHEESE CULTURE.

Calorie Breakdown

At 185 calories per 100 grams, BROCCOLI CHEDDAR OMELETS WITH EGGS, CHEDDAR CHEESE, EGG WHITES & BROCCOLI ROUNDS, BROCCOLI CHEDDAR gets 25% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI CHEDDAR OMELETS WITH EGGS, CHEDDAR CHEESE, EGG WHITES & BROCCOLI ROUNDS, BROCCOLI CHEDDAR

See how BROCCOLI CHEDDAR OMELETS WITH EGGS, CHEDDAR CHEESE, EGG WHITES & BROCCOLI ROUNDS, BROCCOLI CHEDDAR compares to other foods in terms of nutrition:

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